Every second man is not satisfied with the size of his genitals.Now there are many means and techniques that help increase penis size.
You can increase the volume and length of the accessible organ with each technique, one of them is massage.
There are many interesting and effective techniques;Therefore, if you correctly address the solution of this problem, to deal regularly, it can really achieve effectiveness.
Efficiency
Massage from a limb to an increase may be different because there is a wide number of a wide variety of techniques.If you approach the choice correctly, you can increase the organ by about 3 cm, which is sufficient.
It is worth noting that the process is long, requires some responsibility, because massage should be done regularly and several times a day to increase the penis.The first results will be notable only after a few months, not before.
Important!If the massage is interrupted, all the results achieved will disappear after a while.To maintain the result, it is necessary to massage constantly, especially since it is not really difficult.
With proper massage, you can get an increase in a 0.5 cm member every month, sometimes up to 1.5 cm.
Preparation
Proper preparation for massage is the key to its effectiveness and effectiveness.It is necessary to prepare not only morally, but also physically.First of all, it is worth discarding all restrictions and stereotypes.Set a goal for yourself and start going.
If we talk about physical training, it can be divided into the following stages:
- Complete relaxation, calm and even breathing - the key to an excellent start;
- Dress, take a convenient position for you;
- Prepare the organs tissues - make minor, caressing movements along the penis and testicles, the movements should not be exciting, they should relax.
If the preparation is brought to emotion, it is necessary to do the following simple procedure - moisten a soft towel at room temperature and attach to the penis.Do the procedure several times.This will increase blood flow, but will not cause enthusiasm.
Massage performed correctly will not only help increase size, but will also help achieve control over ejaculation, extend the duration of sexual intercourse and increase sexual activity.
Basic types and technology
If you are interested in increasing the limb with massage, the technician there is many, it is simply necessary to find the most appropriate.There is really a technician - from simple to more complex.Obviously, you should start with the simplest and gradually dominate the most complex.
Jelking technique
If you want to increase the limb, massage should be done regularly - this is one of the important conditions for achieving positive results.The jelking technique is quite complicated, a beginner should start with the simplest exercises.
Before proceeding with this technique, it is necessary to prepare.You can have a hot relaxing shower, make a hot water compaction.The lower line is that the genitals are well heated.
Important!Heating procedures should be done directly with the penis, it is strictly forbidden to touch the scrotum!
Jelking may be dry and wet.The difference is that with damp equipment, gels or special creams are used.First, it is worth exercising every two days, after three months of regular massage, you can do daily -Special Storage daily.
The essence of technology is in mechanical effects on the genitals.The member is involved with two fingers at the base, the palm slides along the trunk.Now you need to stretch the bottom up member, while you should not act all over the surface - the head should not be touched.
Do not look for complete erection.If this happened, stop classes for a few minutes.Exercise Time - Up to 10 minutes.
For a wet technique, use a gel or lubricant.Perform stretching movements from right to left.Change your hands periodically.For beginners, you should not make more than 100 approaches.To increase efficiency, you can use special creams to increase the penis.
TAO TECHNIQUE
How to massage to increase a limb using the TAO technique?The technique is similar to jelking, but all movements are very slow.
The movements with the Jelking technique and so resemble the milking, try to "drive" the blood on their heads with their fingers, while fixing, it takes for a few seconds.According to revisions, this technique can increase a member to 7 cm by a year.It is true or not, everyone decides for themselves, but it is quite possible to achieve certain results with regular training.
UL TECHNIQUE
How to do massage correctly to increase a limb in the OEL technique?This technique is adequate to increase volumes and lengths.Unlike other techniques, the UK is a 100% erected member.
There are two types of this massage:
- double- The penis is arrested in two rings - at the base and head.The time for a beginner has no more than 40 seconds, as experienced, the duration increases;
- to go back- The position of the hands is the same as with a double street, the difference is that the upper ring extends to the base of the penis.Beginners - up to 20 repetitions.
Follow the strength of pressure.Any movements should not cause discomfort.
Kegel technique
An increase of a massage limb is an excellent technique that does not require additional financial costs.All that is needed is time and perseverance.Kegel's technique is another excellent option to achieve the desired result.
The technique is based on the training of the pelvic muscles.This is a complex technique that requires a more detailed study.First, you need to learn to determine the exact location of the pelvic floor muscles, as many men do not know where they are and train a completely different muscle group.
Important!The muscles should therefore rest, with this technique, the intensity of the classes should be moderate.
The first exercise implies muscle tension and then its complete relaxation.First, up to 20 approaches are made, gradually the amount increases to 100. The second exercise is muscle tension and retention in this state for several minutes.This exercise can be done at any convenient moment - several times during the day.
The third exercise is compression of the pelvic muscles, efforts are gradually necessary to increase.Another exercise is done after urination - shaking drops, it is necessary to compress the muscles in the opposite direction, while the anus expands.
Exercises must be performed in a non -erect state of a member, although this is not so important.
Other techniques
How to increase the penis is interested in many massages.Finding a proper technique is not difficult, because there are really many of them.It is not necessary to resort to surgical intervention because you can get results with more conservative methods.Correct movements can be increased by a pregnancy organ, because it is actually a muscle.Before any action, it is advisable to consult a doctor.
The most common are manual methods that are hardly against -indications and are safe with the correct approach.
The main exercise for almost all methods is to attach the penis in the ring with one hand (or two fingers).The limb should be pulled down and up, and then to the left and right.After this exercise, one can do one more - fill the body head with blood.To do this, take your cock firmly with your fingers slightly below your head and fix it for a few seconds.Fixing time must be increased gradually.
Against -indications
There is virtually no contrasts for massage.The only thing worth noting is that if there are injuries to the organ, reserve the exercises until they are completely healing.
Before exercise and choice of equipment, consult a doctor, as there may be against individual indications.
In addition, against -indications include:
- Rectum pathology;
- prostatitis;
- cystitis;
- Infectious diseases of deputies.
Security Precautions
When massage, the hands should be clean and dry and the trimmed nails to avoid injuries and scratches.The movements must be gentle, in any case, the strong pressure, the prolonged overcoming of the organ is excluded.Beginners should not be involved in a long time and overload the organ.Remember that everything is good in moderation and this also applies to this situation.
It gets involved correctly and the results will not take too long - you will be pleasantly surprised and you can surprise your soul mate.